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ONLINE TRAINING

PERSONALIZED PROGRAMS AND PRE-MADE PROGRAMS

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PERSONALIZED PROGRAMMING

MONTHLY OPTIONS: 

1 MONTH, 3 MONTHS, 6 MONTHS.

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PROGRAMMED FOR YOU AND YOUR GOALS. WITH CONSISTENT GUIDANCE AND MOTIVATION.

*Contact me for pricing.

14 DAY FULL BODY BURN CHALLENGE

PRE-MADE PROGRAM, WILL NEED A SET OF DUMBBELLS AND A RESISTANCE BAND. WORKS WELL WITH WORKING OUT AT HOME. 14 DAYS OF FULL BODY WORKOUTS!

$33 CAD

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30 DAY HIIT CHALLENGE

PRE-MADE PROGRAM, WITH ALL BODY WEIGHT CIRCUITS! WORKOUT MONDAY-FRIDAY, STRETCH ON SATURDAYS AND REST ON SUNDAYS. PERFECT FOR WORKING OUT AT HOME!

$60 CAD

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